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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
3 Steps to Deal with Failures
The fear of being incapable is omnipresent in today’s society. Being not good enough, fast enough, strong enough is a feeling most people want to avoid at all cost. And who can blame them. Standardized tests, intelligent measurments, school systems with different levels of difficulty, society is promoting heavy categorisation of the population. Based on
5 High Protein Breakfast Meals (That Take You Only 5 Minutes)
“Breakfast is the most important meal of the day”. I heard this sentence many times in my childhood. Is that just fictitious or is there any scientific evidence behind it? If you think about breakfast it stands to reason. The human body needs energy to perform its tasks and functions. You supply energy to your
Is a Marathon Worth It?
The marathon is one of the most frequent fitness goals that exist. There is a mythical vibe to conquering the 26,2-mile range. For some people, there is a lot of weight to whether you have run a marathon or not. Almost like there is a life before, and after, this achievement. As a side note,
L-Citrulline as Pre-Workout
L-Citrulline efficiently increases the concentration of L-arginine in the blood and thus increases the NO values, the muscle perfusion, and the pump during training. At least that’s what they say. But is L-Citrulline a good Pre-workout? In combination with the malate, citrulline increases maximum and explosive power and reduces fatigue during exercise, allowing more reps
How to Take Responsibility – Comprehensive Guide 2019
You want to take full responsibility for YOUR life? You want to take your destiny into your own hands and not let others decide about you? You want to live as YOU think is right and put your wishes into reality? In this article, I’ll show you how to finally take responsibility for your life
Chaga Mushroom the Antioxidant Powerhouse – Complete Guide 2019
Mushrooms have been used for centuries in some societies around the world to boost health and vitality. One of these mushrooms is the Chaga mushroom, which grows on birch and becomes increasingly popular among biohackers as an extract. Mushrooms with fancy names come with the usual first association: is this a drug? Somehow yes, but